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What is with my knees? October 17, 2013

Filed under: Bicycle,Injuries,Injury-Rehab,Strength Training — bigfootmarty @ 11:53 pm
Tags: , ,

Been riding the bike for commuting for a few weeks now and mostly take it easy except for up hills. At night I feel my knees (after several surgeries- not surprising)  but not like the old days.

I think they are getting stronger. I am also doing more bodyweight exercises including squats and burpees and 8 Count bodybuilders.

Getting stronger top to bottom- maybe I will get another bike and race/triathlon???

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