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Running and the Treadmill November 24, 2013

Filed under: Blogs/Articles,Safety,Training — bigfootmarty @ 12:55 am
Tags: , , ,

Running and the Treadmill

Love the idea of a standup desk/computer and a treadmill attached.

Do a little walk or run and type out my TPS reports for Lundberg (gratuitous OFFICE SPACE reference)

How many miles and STEPS (for our 10,000 step/day friends)

More treadmill fun:

http://meredithrunningworld.blogspot.com/search?q=treadmill

And a list of workouts on the funny Conveyor belt:

http://www.pbfingers.com/work-it-out/treadmill-workouts/

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