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Carrot Salad with Broccoli, Coconut and Almonds April 29, 2015

Filed under: Uncategorized — bigfootmarty @ 5:37 pm

Ho;y moley- YUMMM fuel for active folks

Carrot Salad with Broccoli, Coconut and AlmondsThis recipe uses both solid and blended foods together to create a delicious meal that also has a range of consistencies. Broccoli and almonds mixed with the coconut milk, veg stock and lemon is such an amazing flavour as well as an incredible source of goodness! Lemons might be small but they are often referred to as powerhouses thanks to the high nutrient count within. Just one squeeze of lemon juice is enough to provide your body with a dose of phytonutrients and antioxidants! Lemon juice is also known to be healing with antibiotic effects. The almonds, which you will have to pre-soak before you get started, also contain a selection of antioxidants as well as a multitude of vitamins and minerals. Almonds are also a fantastic source of mono-unsaturated fatty acids which are essential for keeping LDL cholesterol levels down!

In addition to the nutrition, making this dish involves spiralizing…

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