I LOVE CABBAGE !!! An and all cabbage family plants (brassicas).
I also love turmeric- and loving it more every day.
This recipe ( and many variations) allows me to enjoy the bvrassicas I love so much and eat anti-inflammatory food and herbs throughout the day.
In it’s most simple form this salad is :
CABBAGE – ONIONS – GARLIC + Raw Apple Cider vinegar
Ad some balck pepper, organic mustard, sea salt……
Add some turmeric powder (or ground fresh) and it become even more medicinal
Add fresh ginger……The crooks at the F& DA might want to label and control it.
1 head of Cabbage- shredded to your taste
1 bunch red onions (I like the color) [Yellow- ok too]
1/2 cup Raw apple cider vinegar ( I use BRAGGS)
1/2 tbs fresh ground pepper
2-4 tbs mustard ( to taste- and choose a fun /favorite mustard)
2 tbs Olive oil (EVOO)
1-3 tbs Turmeric ( use less if fresh root) This is to taste
Mix in a bottle and shake vigourously or blend to emulsify- pour over the veggiues and set in fridge for 4 or more hours.
There are as many variations as there are mouths and tongues and Veggies at the Farmers Market.