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Whole Foods ,Plant-Based diet- Is the Answer OR ??? July 2, 2019

I have ben thinking about this and trying different versions BUT I am beginning to believe.

Interesting article.

New Studies: Highly Processed Foods Linked to Increased Disease and Mortality Risks

I am a fan of the Forks over knives website and ideas as well as McDougal, Ornish and a few other WFPB or Vegan food style sites.

Gaining and regaining health with a good …REAL FOOD diet.

 

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Books to Read for Success and Happiness

Filed under: Attitude / Brain training,Books,Health — bigfootmarty @ 4:12 pm
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The following is a starter list of great books to read for success.

All of the books could be read alone ( and used to succeed)  BUT reading many or all of them AND acting on the combined new knowledge will improve your life and can lead to success.
Success has no specific definition- it is what YOU say it is.
Is it? :

  1. Career goal
  2. Financial Target
  3.  Health Goal
  4. Family
  5.   What is YOUR GOAL

 
Many of these authors and their companies have useful / great websites and audio/video recordings that are great tools.  This allows you to participate in AUTOMOBILE UNIVERSITY [as Zig Ziglar said] while driving or working with your hands.  You can listen to a great book or great program and let the knowledge infuse your mind and soul.

Power of Positive Thinking – Norman Vincent Peale
See You at the Top – Zig Ziglar
Over the Top – Zig Ziglar
The Success Principles – Jack Canfield
How to Make Friends and Influence People -Dale Carnegie
How to Stop Worrying and Start Living – Dale Carnegie
University of Success – Og Mandino
Greatest Salesman in the World (parts 1 and 2) _Og Mandino
Success Through a Positive Mental Attitude – Napoleon Hill and W.Clement Stone
Think and Grow Rich -Napoleon Hill
The Law of Success – Napoleon Hill
Lead the Field – Earl Nightingale
Mans Search for Meaning – Viktor E. Frankl
High Performance Habits – Brendon Burchard
The Compound Effect – Darren Hardy
Mindset -Carol Dweck
Nine Steps to Financial Freedom – Suze Orman
The Magic of Thinking Big – David Schwartz
Body and Soul – Anita Roddick
Daring Greatly – Brene Brown
Lean In – Sheryl Sandberg

 Many, many more. 

Once you search for these on line the computer/search engine will give other great suggestions.